
Hi, I'm Ash - The Vitality Doctor
Nourished body
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Clarity of mind
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Vibrant sensuality
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Sacred connections
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Meaning making
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Nourished body 〰️ Clarity of mind 〰️ Vibrant sensuality 〰️ Sacred connections 〰️ Meaning making 〰️
If you’re here, it’s probably because you’re searching for a different type of support.
You want more time in your appointment, so you can feel comfortable to be seen for the multi-dimensional human you are.
And when it comes to your health – you feel there’s so much more involved than just keeping your body operating.
Because you don’t just want to survive –
you want to soar.

Why The ‘Vitality Doctor’?
I’m not just invested in your health issues, I’m invested in the whole of you – flourishing physically, mentally, sexually and spiritually.
In other words – I want you feeling vitally alive and wholly yourself.
Scientific medicine meets
whole-person healing
I am a Specialist General Practitioner, Sexologist, Mind-Body Therapist, Somatic Experiencing® Practitioner, Meditation Coach and Credentialed Eating Disorder Clinician.
I am deeply passionate about the five areas I see as pillars for a vibrant life:
Nourishing your body
Developing clarity of mind
Supporting sacred connections
Cultivating vibrant sensuality
Clarifying your meaning.
But I’m not here to ‘fix’ you or tell you how to live your life.
I’m here as a guide. A facilitator. A healer.
I am here to connect you back to your own internal wisdom – your inner light.
By listening, reflecting and offering up-to-date, evidence-based health support and complementary practices in a way that works for you.
So you can plot a sustainable path towards the life you dream of – VIBRANT, VITAL, FULLY EXPRESSED AND FULLY ALIVE.

An actionable plan
When you work with me, we can focus on:
Specific issues relating to food, sex and bodies
Individualised support for ways you can move, eat, manage your energy and optimise your sleep
Developing clarity of mind – such as reducing stress, identifying problem-creating behaviours and releasing and unwinding old patterns
Developing healthy relational connection skills, boundaries, communication and kindness in relationships.
Supporting a deep connection with yourself and the natural environment
Cultivating your vitality and erotic sensual side so you can express your intimate self fully
Releasing external dogma about how you should be, or behave, and reclaiming your inner authority
Clarifying your purpose and deciding how you make your meaning in the world – through your work, vision and legacy.
What I stand for
I am an educator and a fighter. I stand up for what I believe in and I speak out against injustice.
I am a believer in equality, inclusivity and diversity.
I am an advocate for the importance of kindness, care and humanity in the
practice of medicine.
I am a lover of life and learning. A beginner cellist, small wave surfer and dog lover.
I am all of these things.
And all of my history has brought me here.
Living, working, and exploring life on Gumbaynggirr Country.
Qualifications & Experience
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MBBS(Hons), DCH, FRACGP, Prof Dip Nutrition, CEDC-MH, MMed(SRH), SEP
Bachelor of Medicine; Bachelor of Surgery (MBBS (Hons)) - University of New South Wales) - 2011
Diploma in Child Health (DCH) - University of Sydney - 2013
Fellowship of the Royal Australian College of General Practitioners (FRACGP) - 2016
Professional Diploma of Medical Nutrition Management (Prof Dip Nutrition) - Bond University and HealthCert - 2021
Credentialled Eating Disorder Clinician (CEDC-MH) - Australia and New Zealand Academy of Eating Disorders - 2022
Fellowship of the Australian Society of Psychological Medicine (FASPM) - 2022
Master of Medicine (Sexual and Reproductive Health - Psychosexual Therapy Specialisation) - (MMed(SRH)) - University of Sydney - 2023
Somatic Experiencing® Practitioner - Somatic Experiencing International 2024
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Professional Certificate of Medical Nutrition Management (Bond University and HealthCert) - 2021
Advanced Certificate of Medical Nutrition Management (Bond University and HealthCert) - 2021
FPAA – National Certificate in Reproductive and Sexual Health for Doctors - 2017
Neuroprotective Developmental Care Accreditation - (Possums & Co) - 2020
Level 1 Mental Health Skills Training (NCGPT) - 2016
Level 2 Focused Psychological Skills Training - 2018
Cognitive Behavioural Therapy (CBT) - 2018
Acceptance and Committment Therapy (ACT) - 2018 & ACT for Trauma - 2020
Specialist Supportive Clinical Management (Of Eating Disorders) - 2022
Dialectical Behavioural Therapy for Eating Disorders (DBT-E) - 2021
Cognitive Behavioural Therapy for Eating Disorders (CBT-E) - 2021
Blue Knot Foundation Trauma Training (Phase 1: Safety and Stabilisation, Phase 2: Processing, Phase 3: Integration) - 2021
Australian Society of Psychological Medicine Focused Psychological Skills Training Level 2 - 2021
Somatic Experiencing® Practitioner Training
Beginning I/II/III 2022
Intermediate I/II/III 2023
Advanced I & 2 2024
The Non-Linear Movement Method® Facilitator - Level 1 & 2 (with Michaela Boehm and Steve James) 2020 & 2022
The Wild Woman’s Circle™ Facilitator (with Michaela Boehm) - 2022
Radiance Sutras Instinctive Meditation™ Meditation Teacher Training (Lorin Roche and Camille Maurine -Registered RYT®200 training with Yoga Alliance) - 2021
Media Skills Training (RACGP) - 2017
Rural Emergency Skills Training (ACRRM) - 2013
Australian Paediatric Life Support (APLS) - 2013
Management of Acute Sports Trauma (MOST; ACSEP) - 2018
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Current:
Medical Education (by contract) - various organisations
Focused Psychological Skills Level 2 Trainer (ASPM)
Focused Psychological Skills Mentor (RACGP)
Previous:
Connection Chair - ASPM Management Committee
Co-Vice Chair RACGP NSW & ACT Faculty Council
Mid-North Coast Representative on RACGP NSW & ACT Faculty Council (2019-2020)
RACGP Expert Committe (REC) Pre-Fellowship Education Member (2018 - 2020)
Acting Chair, RACGP Expert Committe (REC) Pre-Fellowship Education (February - July 2020)
Chair - General Practice Training Support during COVID-19 Response Group (February - June 2020)
Mid-North Coast Primary Health Network Clinical Council Member (2019-2020)
NSW Health Breast Implant Expert Panel (2019-2020)
Workshop curator and facilitator of RACGP NSW/ACT Inagural Wellbeing Weekend 2018, 2019 and 2022 (including subsequent day events)
Board Director – General Practice Registrars Australia
RACGP NSW & ACT New Fellows Network Inaugural Chair (2017-2018)
RACGP NSW & ACT New Fellows Representative on Faculty Council (2016-2019)
RACGP Rural Faculty Council NSW Representative Member (July 2017 - October 2018)
Casual Medical Educator - GP Synergy
Australian College of Sport and Exercise Physicians Moving Medicine Steering Committee
Emerging Minds GP Reference Group
Inside out GP Advisory Group for GP Clinical Decision Toolkit
Casual Lecturer - University of New South Wales Rural Clinical School Coffs Harbour
General Practitioner and Clinical Lead - Headspace Coffs Harbour
NSW Primary Care Cancer Framework Advisory Group 2019
Co-host 'Just a GP' Podcast
Casual host for 'Australian Prescriber' Podcast
Casual host for 'Bridge Builders’ Podcast
General Practice Registrar Medical Educator Network Chair (General Practice Registrars Australia)
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Member, RACGP Special Interest Group Sport and Exercise Science
Member, RACGP Special Interest Group Climate and Environmental Medicine
Member, Australian and New Zealand Mental Health Association
Member, Australia & New Zealand Academy for Eating Disorders
Member and authorised teacher with Meditation Association of Australia
Soul-seekers, deep thinkers and trailblazers,
here’s how we can work together:
If you’re ready to:
BE YOUR MOST VIBRANT SELF
Check out Vitality Medicine, my 9-month 1:1 program designed to help you cultivate the skills for revitalising your life, with intensive support from a Specialist General Practitioner.
If you need some:
THERAPy / counselling
For issues relating to food, sex or bodies. Mind-Body Therapy is for specific problems that need focused or slower, gentler work within a trauma informed framework.
If you want :
holistic health support
For lifestyle, women’s, sexual or reproductive health issues, I offer a Mind-Body Medicine Package that offers more time for questions, mind-body connection and support.
If you’re looking for:
info on food, sex and bodies
I have a monthly blog of insights and ideas around some of my favourite topics including relationships, sex, pleasure, bodies, boundaries and more.
If you want to:
EXPAND AS A PRACTITIONER
I offer Clinical Mentoring for practitioners who want to increase knowledge, enhance consultations with Mind-Body connection awareness and understanding, or shift career focus.
If you’re looking for:
A SPEAKER AND FACILITATOR
I’m an experienced conference speaker, podcast host, facilitator and advocate, available for events — particularly if they relate to food, sex, bodies or doctor’s health.