
Monthly Musings
Every month I send out an email to you. It may contain:
Poetry & life musings … inspired by my time in the surf
Tips and tricks related to food, sex and bodies … inspired by my studies
Practices for mind, body and soul … inspired by mine
It may encourage you to think deeply, do things differently or create change in your life and in the world.
From time to time, I also send information about offerings I have as part of my work.
interested in working together? here’s how:
vitality medicine
A 9-month deeper and wider, holistic dive in everything that makes you, you.
Utilising the eluceo method, you’ll receive intensive 1:1 support in a program designed to help you develop, cultivate and deepen your skills.
Mind-body THERAPY
Evidence-based and trauma-informed therapy interventions for specific issues relating to food, sex or bodies.
Helpful for significant mental health problems or underlying trauma which require slower, gentle work.
online education
Online courses on issues relating to food, sex or bodies for:
General Practitioner’s CPD
Personal Development
Supported education in the comfort of your own home.
speaking & facilitating
Dr Ashlea is an experienced conference speaker, podcast host, educational facilitator and champion for doctor’s wellbeing.
She is available for events or workshops — particularly if they relate to food, sex, bodies or doctor’s health.